A Healthy Frozen Meal Diet

This video from mylifetime.com has some good ideas on healthy frozen meals.

But those grocery store frozen meals are full of preservatives and let’s face it, the pictures on the front of the boxes look a lot tastier than the actual product. So instead, stock up on our meals. Grocery store frozen meals are likely to be pastas or Asian cuisine. Fine stuff, but you’re not going to get Beef Rib-Eye Steak or Chicken Marsala or Scallops Sancerre at Albertson’s.

Melody, MagicKitchen.com blogger

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