Month: March 2016

9 Reasons I Hate to Cook

9 Reasons I Hate to Cook

Ok, I finally admit, I hate to cook. I used to love it, but as I get older, forget it. I’m not the only one around who hates cooking.  Just turn to Twitter and search “hate to cook” and plenty of Tweeters pop up with 

4 Lifestyle Changes for Seniors That Will Improve Mental Health

4 Lifestyle Changes for Seniors That Will Improve Mental Health

Approximately 20% of adults ages 55 and older have some sort of mental health concern, yet nearly 33% of them do not receive treatment. The first step in improving mental health for seniors is recognizing the signs and symptoms and talking with health care providers 

Frozen Food is as Healthy as Fresh!

Frozen Food is as Healthy as Fresh!

And sometimes frozen produce is even healthier. That fact flies in the face of the common misconception out there that fresh produce from your supermarket is somehow healthier than frozen, and that’s simply not true. In fact, two recent studies conducted in Britain found that 

Health News at Your Fingertips

Health News at Your Fingertips

Real quick…Google (I love the fact that “Google” can now be used as a verb) “health articles” and see what comes up…never mind, I’ll tell you…almost 2 BILLION results that cover the very general topic of “health.” OK, get a bit more specific and Google