Month: January 2017

February is American Heart Month

February is American Heart Month

It was 1964 when Lyndon B. Johnson established the month of February as the official American Heart Month. Medicine has come a long way since that decision was made. Doctors were making the connection between heart disease and contributing factors such as high cholesterol, smoking, 

How to Keep that New Year’s Resolution for the Entire Year

How to Keep that New Year’s Resolution for the Entire Year

As you probably know, making a New Year’s resolution is easy, keeping it…well, that’s where things get difficult.  A recent study found that 80% of New Year’s resolutions are toast by mid-February, and since it is now mid-January, we here at MagicKitchen.com thought we’d help 

Super Healthy Eating Ideas for the Super Busy (aka all of us)

Super Healthy Eating Ideas for the Super Busy (aka all of us)

Yeah, yeah, yeah, I’ve heard it all before, from friends, spouse and especially from my inner-monologue (if you have an inner-dialogue, seek professional help).  And what I’ve heard from these people this person (me) with delusions of self-importance is, “I’m waaaay too busy to take