Month: April 2017

Top 9 Dangerous Diets

Top 9 Dangerous Diets

There are a lot of dangerous, unhealthy diets going the rounds. Here are a few of them. [wonderplugin_slider id=”2″]       If you want to lose weight safely, the best, time tested way is to eat healthy and get lots of exercise. We can 

Essential, Yet Old School Home Exercise Equipment

Essential, Yet Old School Home Exercise Equipment

Our lives continually seem to be dominated by technology that changes on an almost daily basis, and home exercise equipment is not immune to this phenomenon.  The current trend is to connect the equipment to that internet machine in order to run, or bike, or 

It’s Spring, Get Outside: 8 Outdoor Activities for Seniors

It’s Spring, Get Outside: 8 Outdoor Activities for Seniors

Have you noticed that the heat is coming on less and less in your home?  If not, just look at your last heating bill.  And in our world of cause and effect, the cause is increased outdoor temperatures and the effect SHOULD be increased outdoor 

For the Mom Who Has Everything…

For the Mom Who Has Everything…

Yes, it’s coming, like a shark’s dorsal fin speeding through the water that can’t be stopped…duuuh-nah……..…..duuuuh-nah……………duuuh-nah, duuuh-nah…………….duh-nah, duh-nah, duh-nah, duh-nah………dunn, dunn, dunn, dunn, dunn, dunn (yes, that’s my poor attempt to put the theme to Jaws into words, sorry).  Of course, that dorsal fin represents