Lifestyle, food and health articles
Iron is a healthy part of a balanced diet. Iron helps to move oxygen around the body, and plays a part in muscle function and building DNA. Of course, for women of a certain age, making sure we get enough iron is important. Most of …
Yeah, I know, we’re all pressed for time in our hectic, supersonic lives. We’ve got work, hobbies, kids to chauffeur around, Netflix series to watch and two world leaders caught up in a middle school insult fight to monitor. Who has time to cook? And …
Before we begin, a bit of disclosure: perhaps my all-time favorite word in the English language is “autumnal.” Definition: of, characteristic of, or occurring in autumn. Rather than the vibrant colors, or pumpkins, or cooler temperatures, or football, or comfy sweaters, or Halloween, I enjoy …
What Are Your Kids in College Eating? Couch pizza, convenience store chili dogs, and every kind of fast food imaginable, such as fried chicken that’s more “fried” than chicken, roast beef sandwiches with enough beef to choke a starving tiger, and 1,000 calorie milk shakes…that’s …
(Written by a 51-year old as if he were eleven) There I was, two weeks ago, wasting the day away playing video games with friends, hanging at the pool, sleeping in and generally not having a care in the world. Then it happened…school happened, and …