Non-Dairy Sources of Calcium

Non-Dairy Sources of Calcium

Lactose intolerant? Thinking of going vegan? Don’t like the high calories and/or taste of dairy products? Discovered that the leader of the opposition political party owns a large dairy farm? If you’re thinking about giving up dairy, for whatever reason, one of your greatest challenges 

Four Reasons to go Dairy Free

Four Reasons to go Dairy Free

As humans, we are the only mammals on the planet that consumes milk from another species throughout our lives.  Every other mammal ends their consumption of milk after being weaned, but we continue to consume milk and milk-based products through adulthood.  We have been told