Ten Perfect Meals for Fall

You’d be surprised by just how powerful the following multi-tasking superfoods are and best of all how great they taste, how young they can make you look and feel, and more importantly how few calories are in them. Best of all the superfoods you should be eating are easy to find in your local grocery…

I’ve never understood the use of “busted” and “debunked” when referring to the process of proving a previously held belief (myth) to be false.  In my youth, “busted” meant being caught by some authority figure in an act of wrongdoing, such as placing 47 “for sale” signs in the yard of a “friend” in the…

Counting down the New Year with your favorite friends usually includes a few tasty treats and a glass of bubbly. Enjoying special times while having to watch your kidney diet can be a challenge, but thanks to DaVita® dietitians, you can serve up some mouthwatering snacks and still eat renal-friendly foods. When speaking with people on dialysis about…

Written by DaVita Social Worker Arlene Antonoff, LCSW, BCD The holiday season is here, along with the anticipation of seeing family and friends, exchanging gifts and sharing traditional foods. Movies and television programs will be showing holiday specials. Stores, shops and offices will be playing festive music. The expectation is that this should be a…

“Roses are red.  Violets are blue.  But I’d rather have cookies.  Wouldn’t you, too?” That might not be the way you remember this little rhyme, but let’s face it — a lot of people feel this way.  Flowers are nice, but are they really worth the money?  A tie lasts a long time – which…