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Yes, eating healthy can be quite a chore. If that’s the case, then the opposite must also be true and that is certainly the case. Eating in an unhealthy manner is incredibly easy thanks to fast food joints on every corner and how convenient and relatively inexpensive it is to buy and prepare processed foods….
Stay Healthy this Winter…Here’s How
Needless to say (then why say it?), this winter is a bit different than any other. During the winter months we tend to become more sedentary and eat in a more unhealthy manner due to the holidays and being stuck inside. We also contract various illnesses, such as the common cold and flu, that we…
Summer Fun WITHOUT the Kids
If you remember, valued readers, last week we discussed some ideas for summer fun WITH the kids, which goes a long way to explain the topic of this week’s post. As a father of two tween boys (yes, “tween” is a new, 21st century life stage), I’ll be the first to admit that my wife…
It’s Spring, Get Outside: 8 Outdoor Activities for Seniors
Have you noticed that the heat is coming on less and less in your home? If not, just look at your last heating bill. And in our world of cause and effect, the cause is increased outdoor temperatures and the effect SHOULD be increased outdoor activities on your part. Outdoor activity is the panacea for…
Knife Cuts- Chop Like a Pro, part II
Now that you’ve practiced your knife control, let’s get into the various types of knife cuts and what they are used for. There are many more of these, especially in French Cuisine, but for now these cuts will be plenty for you to work on. You can print this info-graphic out and stick it on…
How to Devein Shrimp
Shrimp- so delicious, so tender and succulent… such a pain in the rear to devein. Why do we need to devein them? Because- look away if you are squeamish- it’s not actually a vein, it’s their little poop chute! If you don’t find a vein, don’t worry about it- it’s only the dark ones we…









