More Kitchen Tips and Shortcuts
Ten great tips and shortcuts to help you out in the kitchen!
Ten great tips and shortcuts to help you out in the kitchen!
“For the obese and very overweight, losing weight will improve overall health.” This is far from a revelation. The vast majority of us know this, yet obesity rates in the United States remains extremely high. Roughly 33% of the adult population in America is considered obese. Numerous studies link obesity to a shortened life span,…
Have you noticed that the heat is coming on less and less in your home? If not, just look at your last heating bill. And in our world of cause and effect, the cause is increased outdoor temperatures and the effect SHOULD be increased outdoor activities on your part. Outdoor activity is the panacea for…
Upwards of 80 percent of American adults and adolescents do not engage in enough aerobic physical activity to meet minimum government recommended guidelines. Healthy habits, like any habit, begin at a young age. Children model the behavior of the adults in their lives and if the adults in their lives place a high priority on…
You know it’s coming; your next inevitable snack attack. You might even know when and where, as these things tend to have a pattern. Every day, say around 3:30, you find yourself scrounging around the office break room, your fridge or pantry looking for something to get you to dinner. And if you’re lucky you…
While the weight an average person gains during the six-week period between Thanksgiving and New Year is not that great (numerous studies place it at about a pound), that pound usually stays with us. This phenomenon is referred to as “weight creep,” where-by we gradually add weight as we age at the rate of 10-20…
It’s January, and winter stretches out before you. The holiday season is over, and you’re wondering what to do. It may surprise you that January is the perfect time to start planning your spring garden. Start a file folder to store ideas you’ve clipped out of magazines or printed off the internet. Investigate MagicKitchen.com’s pinterest…