15 Awesome Kitchen Devices
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Subtitle: and get a wee bit tipsy, but not falling-down drunk. And we all know the difference between the two, now don’t we? These are cocktails that refresh AND have the ability to slightly inebriate. Not to worry all you teetotalers and minors out there, I’ve included a few non-alcoholic selections just for you. So,…
Way back in 2010, the American Heart Association created what it called “Life’s Simple 7” which was (and still is) seven risk factors people can improve through lifestyle changes to help attain better cardiovascular health. These seven factors were (and still are) physical activity, consumption of fruits and vegetables, ideal body weight, blood sugar levels,…
Are you planning a themed party this summer? Here are some of the best flavors from around the world. There is something very satisfying about preparing a scrumptious spread for your nearest and dearest. I love cooking and if I have friends and family over, I like to get a bit adventurous in the kitchen….
We all have them, bad daily habits that contribute to our health issues. And many of those bad habits we are unaware of, which makes them especially nefarious (from my “word of the day” calendar). As I’m sure you’ve heard before, becoming aware of the problem is the first step to eliminating it. So, let’s…
Yeah, we’ve all done it before…we feel a cold or the flu coming on and start consuming large quantities of orange juice and citrus fruits in the vain hope that exorbitant amounts of vitamin C will fend off the illness or at least lessen its severity and length. However, there is much more to a…
(And no, the first technique does not involve counting sheep). Most of us, at one time or another, suffer through temporary bouts of insomnia due to excessive stress and anxiety. And make no mistake, stress and anxiety are almost always the culprits of sleepless nights. Unfortunately, those that suffer with chronic insomnia, falling and staying…