15 Awesome Kitchen Devices
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No, this is not a blog post about how to attain a “bikini” (or speedo) body by June 21, the first official day of summer. For most of us, that ship has sailed, as they say. No bikinis (or speedos) for us, unless you plan on a European summer vacation…even octogenarians wear speedos over there….
“For the obese and very overweight, losing weight will improve overall health.” This is far from a revelation. The vast majority of us know this, yet obesity rates in the United States remains extremely high. Roughly 33% of the adult population in America is considered obese. Numerous studies link obesity to a shortened life span,…
While no diet can cure either rheumatoid or osteoarthritis, there are some foods that can provide symptom relief if eaten on a regular basis. And while each form of arthritis is different (rheumatoid arthritis is an auto-immune disorder that produces inflammation within the joints and osteoarthritis is a degenerative condition caused by the destruction of…
As of yet, there has NOT been a food discovered that can reverse the affects of aging. However, there are parts of the food and medical (cosmetics comprises an entire anti-aging world unto itself) establishments that are devoted to identifying and marketing anti-aging foods. That is, foods that can slow down the appearance of aging,…
Let’s face it, mornings (especially Mondays) can suck…but they don’t have to. There are ways to improve how you start your day, no matter if you rise at 4:30 or 11:30. While some of the following suggestions might not be for everyone (I, for one, am certainly not getting under a cold shower ever, let…
It’s an inevitable, immutable fact about the holidays…it’s impossible to eat healthy, even if you make that valiant attempt. Home, office, shop, school, store, the homes of family and friends, barn, coal mine, submarine; no matter where you go, unhealthy snacks and food abounds. And no matter how you try, their siren song of “It’s…