Tag: swimming

The Benefits of Water-Based Exercise

The Benefits of Water-Based Exercise

Water is awesome. It’s necessary for our very survival. It’s wet. It’s fun to ski and surf upon. It allows things to float on it. It supports forms of life too numerous to list here. It’s perfect for balloons and squirt guns. It falls from 

New Year’s Resolution Time

New Year’s Resolution Time

All right everyone, get ready because the first of the year is coming up, and we all know what that means. Time to make a new year’s resolution that can be broken as quick as possible so that we can move on with our lives.