Tag: weight loss

So, you lost the weight. Here’s How to Keep it Off

So, you lost the weight. Here’s How to Keep it Off

You did it. Through dedication, hard work and being ultra-aware of what you ate you lost 15 pounds. Now the hard part begins. You’ve got to keep those 15 pounds you lost, well, lost…out there wherever lost pounds go (maybe they just move around, jumping 

Lose weight and feel great (even at middle age!)

Lose weight and feel great (even at middle age!)

Weight loss – and that healthy, glowing, energetic I-can-take-on-the-world feeling that comes with being happy and healthy – doesn’t have to be a wistful thought, no matter what age you might be. While it’s certainly easier to lose, and keep off, weight when you’re younger, 

Healthy Eating Made Easier –and More Enjoyable

Healthy Eating Made Easier –and More Enjoyable

In addition to making meal time easier, MagicKitchen.com supports a healthy lifestyle by providing a wide selection of delicious, wholesome meals. The menu of low sodium, diabetic, senior and portion control meals that we offer through our MK Meal Menu is particularly healthy. This summer,