Give the Gift of Flavor and Convenience this Holiday Season

Give the Gift of Flavor and Convenience this Holiday Season

Got a busy person or family on your Christmas list? Don’t know what to get them?  Well, since you’re reading this post, you certainly know that we here at MagicKitchen.com have the solution to your gift giving problem…snuggies!  You know, that fleece blanket/pajama thing that 

The Secret Behind Your Cravings for Unhealthy Snacks

The Secret Behind Your Cravings for Unhealthy Snacks

Most people associate cravings with pregnant women…you know, pickles dipped in peanut butter or cookie dough and mustard.  However, we all tend to have cravings from time to time and research suggests that these cravings are caused by a mineral or vitamin deficiency within our 

The Joys(?) of Comfort Food

The Joys(?) of Comfort Food

So, when my awesome MagicKitchen.com boss gave me this topic, I must admit that I thought there wasn’t much to it.  Boy was I wrong.  It turns out that the phenomenon known as “comfort food” has been the subject of numerous psychological, sociological and physiological 

10 Foods That are High in Iron

10 Foods That are High in Iron

Iron is a healthy part of a balanced diet.  Iron helps to move oxygen around the body,  and plays a part in muscle function and building DNA. Of course, for women of a certain age, making sure we get enough iron is important. Most of 

Foods that are Low in Carbs

Foods that are Low in Carbs

A low carb diet is a good lifestyle choice. Studies show it is a healthy way to lose weight, and for many it is a great way to keep weight off. Diet and exercise together are the best way to keep yourself fit and ward