Lifestyle, food and health articles
Holy heck, March is one busy month. It is home to 24 national “whatever” designations. Of course, some are better known than others, such as National Women’s History Month and the previously discussed National Kidney Month. Others, are, how shall we say, not so well …
Yes, here it is. The much anticipated annual post regarding 2018 superfoods. Faster than a speeding antioxidant, more powerful than an amino acid, able to leap tall viruses in a single bound. Look, inside at your immune system. It’s a flavonoid. It’s an omega-3 fatty …
Yeah, no this isn’t a New Year’s resolution post. It’s simply a post about how to improve your health that can be applied at any time. I’m just simply writing about getting healthy on January third. That, in no way, associates this post with the …
Most people associate cravings with pregnant women…you know, pickles dipped in peanut butter or cookie dough and mustard. However, we all tend to have cravings from time to time and research suggests that these cravings are caused by a mineral or vitamin deficiency within our …
So, when my awesome MagicKitchen.com boss gave me this topic, I must admit that I thought there wasn’t much to it. Boy was I wrong. It turns out that the phenomenon known as “comfort food” has been the subject of numerous psychological, sociological and physiological …
Our lives continually seem to be dominated by technology that changes on an almost daily basis, and home exercise equipment is not immune to this phenomenon. The current trend is to connect the equipment to that internet machine in order to run, or bike, or …