Lifestyle, food and health articles
If you’re following any kind of specialized diet, the holidays present a unique set of challenges above and beyond those presented in your every-day, non-holiday life. For those of you who follow a gluten-free diet, for health or other reasons, the holidays, with their routine-breaking …
Most people, (including you, I would assume) have heard of gluten and the gluten-free diet. However, hearing about gluten and knowing about gluten are two different things. If you’ve ever desired more info about gluten and the gluten-free diet, this wonderful infographic tells you everything …
One of the hardest things to do during your college years is to eat right. The Freshman 15 is real, feel the struggle. And when the person in question is gluten-intolerant, eating right gives the new student even more challenges. Most college cafeterias don’t offer …