Safe Fun in the Sun

Safe Fun in the Sun

“She had her drink in her hand.  She had her toes in the sand…” (Van Halen, Beautiful Girls).  Yes, the beach beckons and you’re answering the call this summer.  However, unlike those care-free boys (Beautiful Girls was released in 1979) from Van Halen, you’re older 

Fake it ‘til You Make it: How to Think Like a Thin Person.

Fake it ‘til You Make it: How to Think Like a Thin Person.

OK, you might not currently be classified as a thin person, but that should, in no way, preclude you from thinking like one.  In fact, research has shown that it will assist you in becoming one with a little patience and re-configuring how you think 

Top Ten Tips for a Successful Cookout

Top Ten Tips for a Successful Cookout

This just in from Captain Obvious: July is National Grilling Month…and, not surprisingly, National Hot Dog Month (my West Highland terrier agrees, July makes him one hot dog).  I usually look for the history behind “national” days and months.  However, in this case, no one 

Are You Ready for Independence Day?

Are You Ready for Independence Day?

The Fourth, aka Independence Day, is only a few weeks away and if you’re hosting a family and/or friends cook-out or picnic or BBQ or whatever you call your summer get togethers, there’s a lot to do.  Let’s make a general “to do” list, shall 

Ten Ways to Get Your Body Summer-Ready

Ten Ways to Get Your Body Summer-Ready

No, this is not a blog post about how to attain a “bikini” (or speedo) body by June 21, the first official day of summer.  For most of us, that ship has sailed, as they say. No bikinis (or speedos) for us, unless you plan 

4 Foods that Help You Sleep Better and 3 to Avoid

4 Foods that Help You Sleep Better and 3 to Avoid

Sleep has come to the forefront of the nation’s consciousness as we’ve come to understand its connection to almost all aspects of physical, mental, and emotional health. Diet can have a powerful impact on your ability to fall and stay asleep. Some foods have nutrients 

The Ins and Outs of Corporate Gift Giving

The Ins and Outs of Corporate Gift Giving

As is usually the case when we’re dealing with a vague topic (and corporate gift giving certainly is vague), it’s usually best to begin with the definition of the term in question.  BusinessDictionary.com defines a corporate gift as follows: [A] valuable item, without obligation, to selected 

Thanksgiving Meals Are In!  Get ‘em While They’re Hot!

Thanksgiving Meals Are In! Get ‘em While They’re Hot!

Well, they actually arrive at your door after being flash frozen and packed in dry ice, so the whole “get ‘em while they’re hot” thing is a bit of a misnomer, but you get the idea.  Anyway, the most important section of the above title 

Ten Tips to Make Your Holidays Less Stressful

Ten Tips to Make Your Holidays Less Stressful

Yep, they’re almost here…dun dun duuuuun…the dreaded and simultaneously loved holidays.  That joyous and reviled time of gorging, family gatherings, awkward conversations, parties, over indulging, gift giving (and receiving), baking, online shopping, greeting cards, credit card debt, holiday music, giant frozen birds, the passing of 

Tips for Back to School

Tips for Back to School

It’s the most wonderful time of the year…I know there are millions of parents out there feeling the exact same way I do. Why? It’s that time of year again, time for those kids to head back to school. In some parts of the country,