Lifestyle, food and health articles
Aging isn’t for wimps. There’s some pretty tough stuff in the pasts of most senior citizens. When those of us who aren’t already in those Golden Years get there, we too will have gone through tough times. Given those tough times, today’s seniors aren’t taking …
It is estimated that there are over 3.7 million malnourished seniors living in the United States at the current time and even more with various vitamin deficiencies. The reasons for this are varied and range from loss of appetite due to medications to depression to …
One item most people seek to maintain as they age stands out among all others and that item is independence. Many seniors struggle with the notion that they may need looked after in a manner similar to (gasp!) a child and they stubbornly cling to …
Approximately 20% of adults ages 55 and older have some sort of mental health concern, yet nearly 33% of them do not receive treatment. The first step in improving mental health for seniors is recognizing the signs and symptoms and talking with health care providers …
Have you noticed, as we age, our ability to concentrate and remember certain things slowly diminishes? Maybe you have started noticing yourself walking into a room, and then forgetting what you originally needed; or maybe you have been forgetting about important meetings and doctor appointments? …
Just because you’re a little older doesn’t mean Santa isn’t watching anymore. If Mr. Claus or his little helpers get a look at what you’re eating, will you be on the nice list or the naughty list? Too many sweet treats, fast food, or skipped …
When the seasons change, trees begin to lose their leaves, and temperature drops, you know Mother Nature is ushering in the fall season. But that hardly means it’s time to start thinking about hibernation. There are many fun and enjoyable activities you can do with …
Not far from MagicKitchen.com headquarters in California, a group of about 40 seniors (age 55 and older) took a trip through the Granite Chief Wilderness in late June. But they weren’t on a guided tour, and the trip took more than just a few hours. …