Recent Posts

Easter Means Spring, So Eat Like it!

Easter Means Spring, So Eat Like it!

Easter is, of course, a deeply religious holiday for Christians across the country and many observe it in reflection at their house of worship, followed by a rare, sit-down meal with friends and family.  And it is to the latter that this post is focused.  

March is National Nutrition Month

March is National Nutrition Month

National Nutrition Month is upon us yet, again. Yes, March is here already. It seems like yesterday I was just reminiscing about great foods for Fall. At that point, I was taken back to when I was a kid and all the unhealthy things we 

Deals for Every Season

Deals for Every Season

For this blog post I was asked by the powers that be, aka “the Man,” (who in this case is a very pleasant woman named Melody)…anyway, I was asked by Melody to highlight MagicKitchen.com’s special seasonal deals that are located here http://www.magickitchen.com/seasonal-special-deals.html. However, she gave 

February 17th is Random Acts of Kindness Day

February 17th is Random Acts of Kindness Day

When I was in college, I worked at a dry cleaner. I was there long enough to get to know several of the regular customers. Quite often some would linger and strike up some great conversations and some would share wonderful stories. One elderly gentleman 

This Valentine’s Day, Start Taking Care of Your Heart

This Valentine’s Day, Start Taking Care of Your Heart

This Valentine’s Day, Start Taking Care of Your Heart A long, long time ago, in a galaxy far, far…wait, that’s another story…humans believed that the heart was the center of all our emotions.  This had to do with the fact that the heart, more-or- less, 

The Rich and Flavorful History of Soul Food

The Rich and Flavorful History of Soul Food

Please, when I mention soul food, do not think only of the food marketed by some older gentleman parading as a colonel from Kentucky.  Soul food, as I discovered while researching this post, is so much more than just fried chicken, corn bread, and sweet 

February is American Heart Month

February is American Heart Month

It was 1964 when Lyndon B. Johnson established the month of February as the official American Heart Month. Medicine has come a long way since that decision was made. Doctors were making the connection between heart disease and contributing factors such as high cholesterol, smoking, 

How to Keep that New Year’s Resolution for the Entire Year

How to Keep that New Year’s Resolution for the Entire Year

As you probably know, making a New Year’s resolution is easy, keeping it…well, that’s where things get difficult.  A recent study found that 80% of New Year’s resolutions are toast by mid-February, and since it is now mid-January, we here at MagicKitchen.com thought we’d help 

Super Healthy Eating Ideas for the Super Busy (aka all of us)

Super Healthy Eating Ideas for the Super Busy (aka all of us)

Yeah, yeah, yeah, I’ve heard it all before, from friends, spouse and especially from my inner-monologue (if you have an inner-dialogue, seek professional help).  And what I’ve heard from these people this person (me) with delusions of self-importance is, “I’m waaaay too busy to take 

Quit Messin’ Around: How to Eat Healthier in 2017

Quit Messin’ Around: How to Eat Healthier in 2017

Yes, devoted reader, it’s time to set yourself up for failure once again by making a non-specific (eat healthier) and unattainable (cut out ALL junk food) New Year’s resolution.  Those two reasons, setting broad and impossible to achieve goals, are why 92% of all resolutions