Lifestyle, food and health articles
Yes, there is a distinction and that distinction is based predominately upon longevity and severity? Is “severity” the correct word? Probably not, how about “personal involvement” or “investment?” A diet implies a temporary adjustment to the amount and/or type of food consumed that ends once …
Kermit the Frog once sang about the difficulties of being green and the way many people avoid foods of the same color (not frogs, of course…they’re friends, not food), one could be forgiven for thinking there truly is something wrong with the color green. The …
We’ve all seen the labels, “low-fat,” “whole grain,” “gluten-free,” “baked,” “high protein,” and “low-carb,” among others, that are used to imply the foods these labels appear on are healthy, when, in actuality, they are anything but. Processed food manufacturers have become very adept at deceiving …
That’s right, you can have your cheesecake, eat it, and lose weight too; all you need to do is remember that it’s all about moderation. It’s also about not beating yourself up if you overdo it at lunch, or have one of those weak moments …