Tag: eat right

How to Get Yourself to Love Healthy Food (or at least like it)

How to Get Yourself to Love Healthy Food (or at least like it)

The list is endless, Brussels sprouts and bean sprouts; cauliflower and quinoa flour; chia seeds and chickweed; sardines and pinto beans…the list of healthy foods I don’t like is endless, while the same can be said for the list of unhealthy foods I DO like. Damn 

How to Stay Healthy This Summer

How to Stay Healthy This Summer

Summer can be your best friend, your worst enemy or both. I tend to think it’s both. Why do I feel this way? Summer offers many enticing aspects. However, it’s the season that most reminds of the sirens from Homer’s Odyssey. You remember them, right?