Typically, it’s rare to be able to find “fast” food that is healthy – the McDonald’s, Wendy’s, and Burger King’s of the world might be delicious, but their food is also mostly overrun with sodium, fat, and calories. But, when you’re short on time and hungry it can be hard to make healthy food choices….
There are various tips to stay healthy and in good shape that are small things you can change here and there in your daily routine and diet. If you stick to changing the little habits one at a time, pretty soon you will realize that you feel better, look better and sleep better. The same…
Ok, so you want to have a little wine with your meal. Great, because you don’t have to be Italian, or even speak with a French accent to do that, heck, you don’t even need to be European. No, I’m not calling you a peon. Just follow me here. The rule of thumb is red…
In our first of many giveaways, we’re offering a family size pecan pie! Just fill out the form and watch for more!
There are a lot of different kind of cookies out there… But here are ten types of cookies that are really worth baking. 1. Snickerdoodles: In addition to having a great name, these cookies are delicious. They are generally made using butter, eggs, sugar and flour and then rolled in cinnamon sugar and baked. These…
Whether you want to lose weight, eat healthier or exercise more efficiently, chances are you’ll need some good weapons to help you win the bodily battle. These apps are a great start as you build the weapons that will help you win the war. Life has a way of getting hectic, and often your diet…
Here’s how the experts do it: [youtube]http://www.youtube.com/watch?v=bxS-Ca32-pE&feature=BFa&list=PLE50B234A4AF0764D&lf=results_main[/youtube] Now that’s probably how your favorite steak restaurant does it. But you probably want to cook it on the grill. That’s what we’ll be talking about today. First, you want to buy a great steak. There are three I would recommend for grilling. 1. The sirloin. It’s a…
Just because you’re a diabetic does not mean you have to give up great tasting, delicious food; or feel restricted by what you can put in your mouth. You can live with diabetes AND eat (mostly) what you want. [youtube]http://www.youtube.com/watch?v=BeNLyWUK8ns[/youtube] Be Balanced The key to indulging every once in awhile – for everyone, though diabetics…
You’ve been looking forward to your retirement for years; all that free time to do what you want to do for once! But all too often, after the first joys of sleeping in and doing nothing much all day, boredom sets in and you begin to look for things to keep you busy. Here’s a…
The new year is a perfect time to start eating healthier. Here are five easy tips for getting more fruit and veg into your diet. 1. Breakfast Everyone knows about eating fruit for breakfast. It’s a refreshing way to wake up. Perhaps try eating some veggies in the morning as well. Try adding some kale…