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Various Tips to Stay Healthy and in Good Shape

Various Tips to Stay Healthy and in Good Shape

There are various tips to stay healthy and in good shape that are small things you can change here and there in your daily routine and diet. If you stick to changing the little habits one at a time, pretty soon you will realize that 

Pairing Wines with Meals

Pairing Wines with Meals

Ok, so you want to have a little wine with your meal. Great, because you don’t have to be Italian, or even speak with a French accent to do that, heck, you don’t even need to be European. No, I’m not calling you a peon. 

Win a pecan pie!

Win a pecan pie!

In our first of many giveaways, we’re offering a family size pecan pie! Just fill out the form and watch for more!

10 Cookie Flavors Worth Baking

10 Cookie Flavors Worth Baking

There are a lot of different kind of cookies out there… But here are ten types of cookies that are really worth baking. 1. Snickerdoodles: In addition to having a great name, these cookies are delicious. They are generally made using butter, eggs, sugar and 

Twelve Fantastic Apps for Getting and Staying Fit

Twelve Fantastic Apps for Getting and Staying Fit

Whether you want to lose weight, eat healthier or exercise more efficiently, chances are you’ll need some good weapons to help you win the bodily battle. These apps are a great start as you build the weapons that will help you win the war. Life 

How to Cook the Perfect Steak

How to Cook the Perfect Steak

Here’s how the experts do it: [youtube]http://www.youtube.com/watch?v=bxS-Ca32-pE&feature=BFa&list=PLE50B234A4AF0764D&lf=results_main[/youtube] Now that’s probably how your favorite steak restaurant does it. But you probably want to cook it on the grill. That’s what we’ll be talking about today. First, you want to buy a great steak. There are three 

Eating a Diabetic Diet

Eating a Diabetic Diet

Just because you’re a diabetic does not mean you have to give up great tasting, delicious food; or feel restricted by what you can put in your mouth. You can live with diabetes AND eat (mostly) what you want. [youtube]http://www.youtube.com/watch?v=BeNLyWUK8ns[/youtube] Be Balanced The key to 

Top Ten Retirement Activities

Top Ten Retirement Activities

You’ve been looking forward to your retirement for years; all that free time to do what you want to do for once! But all too often, after the first joys of sleeping in and doing nothing much all day, boredom sets in and you begin 

How to get More Fruits and Vegetables into your Diet

How to get More Fruits and Vegetables into your Diet

The new year is a perfect time to start eating healthier. Here are five easy tips for getting more fruit and veg into your diet. 1. Breakfast Everyone knows about eating fruit for breakfast. It’s a refreshing way to wake up. Perhaps try eating some 

HOLLYWOOD’S CRAZY DIET FADS

HOLLYWOOD’S CRAZY DIET FADS

If I were a sugar plum fairy, I’d make a fortune by selling some sort of crazy, quick fix, magic diet to the celebrity masses. If there’s one thing there’s no shortage of in Hollywood – it’s crazy diet fads. From liquid diets to color-coded