Lifestyle, food and health articles
All right everyone, get ready because the first of the year is coming up, and we all know what that means. Time to make a new year’s resolution that can be broken as quick as possible so that we can move on with our lives. …
Counting down the New Year with your favorite friends usually includes a few tasty treats and a glass of bubbly. Enjoying special times while having to watch your kidney diet can be a challenge, but thanks to DaVita® dietitians, you can serve up some mouthwatering snacks and …
It’s a new year and a great time to make sure your health is in order. The following checklist can be taken to your doctor to review your overall well-being. In addition, Dr. Mary Meyer, who has been practicing in the areas of critical care, …
First and foremost, be careful this holiday season! [youtube]http://www.youtube.com/watch?v=PT6NJwB305Y[/youtube] Every winter, Americans spend about $450 billion on food, gifts, decorations, and other holiday wares. But how many of these dollars are spent frivolously, even foolishly? The average American spends more than $20 on holiday gifts …
1. Spinach Spinach is high in antioxidants, which help in reducing the slowdown and weakening of learning capabilities and damage of the central nervous system. The rich vitamin C and vitamin E content in spinach is the antioxidant source that helps in this particular case. …