Lifestyle, food and health articles
It’s the eternal question; why don’t we crave things like Brussels sprouts, parsnips and kale? I think it has something to do with the fact that they taste awful, but I’m no nutritionist. Our cravings are both generalized (sugar, salt) and specific (double chocolate chunk …
Well, January and February 2021 are in the books…wait, what? When did that happen? It happened while you were bingeing on Netflix and ignoring that resolution you made back at the start of the year. But do not despair, good reader, there is no rule …
Also known as an alligator pear (green, leathery and bumpy skin), the avocado, from a nutritional standpoint, us truly amazing. It is also quite versatile as it can be sliced, mashed, spread and, in oil form, used in cooking. They originated in South and Central …
We’ve all been there before; you hit the snooze button one too many times, the dog needs fed and walked (and you’re out of poop bags), and you need to fix your face and dress the top half of your body for a Zoom meeting …
Yeah, I get it, jogging or walking numerous loops around a high school track sucks. Riding a stationary bike to nowhere is as boring as watching endless episodes of Keeping Up with the Kardashians. You’d rather eat slugs than throw weights around or do push-ups, …