Lifestyle, food and health articles
Resolutions, goals, plans, aspirations, intentions, aims, designs, whatever you call them, they should all have two things in common; they should be challenging and capable of being achieved. It does me no good to set the following resolutions: “I will get my basketball skills on …
Needless to say (then why say it?), this winter is a bit different than any other. During the winter months we tend to become more sedentary and eat in a more unhealthy manner due to the holidays and being stuck inside. We also contract various …
If there was ever a time we needed a humorous distraction, this would be it. No matter if it is just you and the family this year (and I use the term “family” quite loosely. Your current family could include those in your care facility …
That’s an easy one, right? Just use less sugar in your recipe…next topic please. Wait, not so fast. Anyone who has ever baked before knows it’s not that simple. Sugar, of course, provides the flavor that makes sweets taste, well, sweet. What most non-bakers (like …