Month: June 2022

Meal Delivery Service…Great for Your Health

Meal Delivery Service…Great for Your Health

I’ve written, many times, about the benefits of a meal delivery service on this blog. I mean, after all, I work for a meal delivery service so it kinda makes sense. However, I normally write about the convenience, or how it saves time and money, 

How to Ditch Your Soda Addiction

How to Ditch Your Soda Addiction

While not considered an addictive substance in the same category as, say, crack cocaine, crystal meth, or alcohol, for obvious reasons, soda does have addictive qualities. Those addictive qualities stem from two ingredients contained within; sugar and caffeine. Both ingredients release dopamine, the “happy hormone,” 

Bad Habits that Can Cause Weight Gain

Bad Habits that Can Cause Weight Gain

We all have them, bad daily habits that contribute to our health issues.  And many of those bad habits we are unaware of, which makes them especially nefarious (from my “word of the day” calendar). As I’m sure you’ve heard before, becoming aware of the 

Everything You Want to Know About Collagen, but Are Afraid to Ask

Everything You Want to Know About Collagen, but Are Afraid to Ask

No, I don’t know why anyone would be afraid to ask questions about collagen, but it makes for a good title. Anyway, let’s get started, shall we? It turns out that collagen is the most abundant protein in the body, comprising half the protein within