Lifestyle, food and health articles
Let me come clean here, I’m having a heck of a time wrapping my mind around the existence of telomeres and their role in our health and the anti-aging process. I just read a medical study on telomeres and how they can be used as …
Along the same lines as the title of this post are: “How to sing like Adele,” How to make love like you were 20 again,” and “How to have more free time and be your own boss.” I jest, of course. Obviously, you can only …
Quite a few things come with age…wisdom, hair in new and unwanted places, and crow’s feet being among them. And I almost forgot, weight gain, usually in the form of that muffin top escaping from the top of your jeans just as a real muffin …
Like yet another “remastered” Beatles’ album, it’s coming. Like joint pain, it’s coming. Like bad risotto, a bad relationship and bad superhero movies, it’s coming. Of course, as the title of this post implies, I refer to that joyous fourth Thursday in November we now, …