Month: January 2014

How to Solve your Biggest Meal Problem

How to Solve your Biggest Meal Problem

Guest Blogger- Nancy Hernandez What’s the biggest meal problem you run into day after day? “What’s for dinner?” is mine. Usually I go to the freezer, pull out a protein, then build a meal around it. Sometimes it’s inspired(like my divine  meatball sauce), other times 

Three Ways Delivery Meals Can Help Your Elderly Family Members

Three Ways Delivery Meals Can Help Your Elderly Family Members

Here’s a fact of life- as you get old, your appetite shrinks, and so does your wish to cook nutritious meals.  That’s usually a combination of less energy, less appetite and  the fact that they are cooking for one or two now. But it can 

Diabetic Meal Plan

Diabetic Meal Plan

A Diabetic Meal Plan is best discussed with your doctor and dietitian when you are diagnosed. Usually it involves minimizing the sodium, carbohydrates (Sugars) and the protein size. What often happens is that people are too busy to comply with the diet all the time, 

How Can A Frozen Meal Actually Be Healthy?

How Can A Frozen Meal Actually Be Healthy?

When we were kids, frozen meals meant TV dinners in a foil packet with runny mashed potatoes and  mushy veggies. Things have changed. Now MagicKitchen.com offers meals made with fresh ingredients and no preservatives, which are flash-frozen to preserve the nutrients. Opening and heating a 

Easy Steps For Ordering Nutritious And Delicious Meals Online

Easy Steps For Ordering Nutritious And Delicious Meals Online

It’s easy to order Nutritious And Delicious Meals Online with MagicKitchen.com and her sister sites. Looking for HomeStyle and Gourmet meals online? Try MagicKitchen.com’s HomeStyle menu, where Main courses, soups, sides and desserts are sold separately so you can mix and match. You can buy 

Foods to Avoid on a Renal Diet

Foods to Avoid on a Renal Diet

When talking about a balanced diet it’s important to make sure you have all your bases covered. There is far more to living a healthy lifestyle than exercise, portion control and simply counting calories, and making smart food choices like reducing your sugar and fat