Lifestyle, food and health articles
There’s no doubt that frozen foods are some of the most convenient foods on the planet. But if you’re eating healthy, you have concerns about eating them. Here are the top ten healthiest frozen foods on the market. 1. MagicKitchen.com – Our meals are made …
They’re everywhere. During the holidays, they invade every grocery store, shopping mall, party, and family gathering. And just when you thought you were safe, they show up at your front door on a plate, in a gift basket, or in the mailbox. If you want …
Just because you’re a little older doesn’t mean Santa isn’t watching anymore. If Mr. Claus or his little helpers get a look at what you’re eating, will you be on the nice list or the naughty list? Too many sweet treats, fast food, or skipped …
What’s for dinner? It’s something everyone who plans to attend a party, family gathering, or night out at a restaurant during the holidays wants to know. But if it’s the usual fare, a lot of the food might be off limits if you have renal …
You already know it’s important to watch what you eat to help keep your blood sugar under control. And you do a pretty good job making smart food choices most of the time. But when you’re staring down a selection of delectable desserts, or get …
How much weight do people really gain during the holidays? If you’ve struggled with your weight during this time of year, it can seem like a lot. But it’s not as much as you might think. In a recent study published in the New England …
Managing your diet is one of the most important things you can do to protect your health when you’re on dialysis. But that’s harder to do during the holidays when you’re more likely to attend a party, go out to eat, or have dinner with …
It’s no secret that a lot of foods are high in sodium. At the holiday party or during your last-minute dash to finish shopping, if you following a Low Sodium diet, you know you should avoid foods like pizza, French fries, and fast-food burgers. But …
With Christmas just a week away, you’ve probably got a lot on your plate. Last-minute shopping, presents to wrap, house cleaning, and meal prep and planning before your guests arrive. And your to-do list probably keeps getting bigger. Sound familiar? If you’re feeling a little …
With the arrival of winter comes colder temperatures and, as a result, we all struggle to keep warm without going broke due to high gas, oil or electric bills. Well, here are some unique, if temporary solutions to your cold weather issues, and, despite my …