20 Easy and Healthy Summer Breakfast Ideas
Summer, of course, means more than just heat. It also, for most of us, means a more, shall we say, relaxed pace to life. And in this more relaxed lifestyle, we tend to sleep in a bit more whenever possible and then scramble (egg pun intended) around in the AM for breakfast…or brunch in some instances.
Well, here are 20 easy, light and healthy breakfast ideas and most do not require the use of a heat generating device, such as the stove top or oven. We used the term “ideas” rather than “recipes” because we’d like you to experiment with the ingredients and prep methods in order to perfect them in your own, personal way.
- Smoothies – of any variety. Simply combine your favorites (berries, bananas, flavored yogurt, milk, protein powder, jam, honey, etc.) and blend.
- Fruit pizza on a bagel – Simply spread a bit of cream cheese (but not too much…these are “healthy” ideas after all) on a whole wheat bagel and add your favorite sliced fruit.
- Granola, yogurt and fruit – Mix…you guessed it…granola, your favorite yogurt and fruit together in a bowl or cup and enjoy.
- Yogurt granola banana pops – Take half a banana, insert a popsicle stick in the end, role it in yogurt, then granola and freeze.
- Muesli – aka cold oatmeal (certain types of oats need to be soaked overnight in milk) mixed with yogurt, fruit, nuts, cinnamon, orange zest, some maple syrup…simply add whatever flicks your switch.
- Breakfast wrap – slice some banana and pineapple, add some granola, and cottage or feta cheese and then just wrap in a tortilla…breakfast on the go.
- Avocado toast – thinly slice some avocado and place on lightly toasted whole wheat bread and add a pinch of sea salt and pepper along with some lemon juice, olive oil, strawberries, goat cheese and/or honey.
- Breakfast salad – cube some watermelon and mix with chopped and peeled cucumber, add some lime juice, feta cheese and a bit of chopped mint.
- Raspberry cheesecake bagel – Simply spread some mascarpone or cream cheese on a bagel and top with fresh raspberries.
- English muffin egg pizza – Hard boil some eggs ahead of time, slice or crush and place on a toasted English muffin with a tomato slice and your favorite type of shredded cheese.
- The “works” bagel – Toast a bagel and spread on some cream cheese. Then add diced tomatoes, capers, red onions, and sprouts…or whatever your heart desires.
- Farina with apricots and almonds – Bring some farina (think Cream ‘o Wheat) to a boil with milk, let cool and top with brown sugar, diced apricots and almonds.
- Cottage cheese crunch – Real easy one here…just mix some granola with cottage cheese and add some of your favorite fruit…peach slices work well here.
- Fruit kabobs with vanilla yogurt – Cube your favorite fruit (pineapples, melons, pears, etc.) and place on kabob skewers. Place some vanilla yogurt on the side for a dipping sauce.
- English muffin with burled banana and peanut butter – OK, this one requires you to fire up your broiler, but only for a few minutes. Slice up a banana or two and sprinkle with some brown sugar. Broil for 3-5 minutes, or until the sugar is caramelized. Spread some peanut butter on a toasted English muffin and top with the bruleed bananas.
- Breakfast tacos – place some sliced avocados, tomatoes, and blueberries in a soft taco shell and enjoy.
- Fried honey bananas – Slice up some bananas and fry in some olive oil (1-2 minutes per side), drizzle with honey and sprinkle with some cinnamon.
- Savory oatmeal with an egg – Take some oatmeal (duh!) and add an egg that’s been prepared over easy. Add a pinch of salt and pepper and some shredded cheese and you’ve got your new breakfast favorite.
- PB+J waffle sandwich – toast some whole wheat waffles and then make a peanut butter and jelly sandwich with them.
- Avocado toast with egg – On whole wheat toast, spread some smashed avocado, top with a fried egg (over hard works best…less mess) and finish with a pinch of sea salt and pepper.
- Bonus idea – Order in any of MagicKitchen.com’s Complete Breakfast Meals, or some of our a la carte breakfast items, like Carrot-Zucchini-Walnut Muffins, or Corn Bread Blueberry Toaster Cakes.
Hopefully you find a few of these ideas appealing to your palate, and as stated previously, don’t be afraid to substitute ingredients as you see fit…live dangerously and bon appetit!
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