Foods that are Low in Carbs
A low carb diet is a good lifestyle choice. Studies show it is a healthy way to lose weight, and for many it is a great way to keep weight off. Diet and exercise together are the best way to keep yourself fit and ward …
Month: May 2017
Home Safety Tips for Seniors
It’s just a fact of life: as we age we become less, shall we say…agile, nimble, sprightly, dexterous…choose any synonym for quick and spry you like, we simply don’t move the way we used to. We also develop certain ailments that require certain medications and …
Common Foods with Surprising Health Benefits
It seems that many people believe that some sort of special diet with exotic foods is required to “eat healthy.” We go out of our way to locate and drive to so called specialty stores to find strange foods that we discovered in some online …
Making your Dad Smile this Father’s Day
Your dad is unique. You must recognize this fact before we start discussing gift ideas for Father’s Day. Some like to fish, some like to build things, some like sports (perhaps all), some like to cook, some like the ballet, some like music (listen to …