Month: August 2019

Fall is the Perfect Time for a 30-day Fitness Challenge

Fall is the Perfect Time for a 30-day Fitness Challenge

Despite the vacation time, summer, with its broken routines, can be a hectic time of year.  With the arrival of fall, the kids go back to school, beach/pool time comes to an end, vacation days are used up, and routines return. As you reconstruct your 

Four Reasons to go Dairy Free

Four Reasons to go Dairy Free

As humans, we are the only mammals on the planet that consumes milk from another species throughout our lives.  Every other mammal ends their consumption of milk after being weaned, but we continue to consume milk and milk-based products through adulthood.  We have been told 

Summer Foods That Make You Feel Like a Kid Again

Summer Foods That Make You Feel Like a Kid Again

We all have those favorite memories of carefree childhood summers and those memories usually include a body of water, a young summer romance (like Danny and Sandy from Grease) and our favorite summer foods.  Since this blog is associated with a food delivery service, we’ll 

Unique Ideas for Your Next Picnic

Unique Ideas for Your Next Picnic

Since these ideas are “unique,” they go above and beyond typical ideas that deal with blankets, food and baskets…well, one idea is basket related…but let’s not get ahead of ourselves just yet.  Anyway, since I’m a big fan of the outdoors, picnics scratch me right 

Summer Drinks to Beat the Heat

Summer Drinks to Beat the Heat

Subtitle: and get a wee bit tipsy, but not falling-down drunk.  And we all know the difference between the two, now don’t we?  These are cocktails that refresh AND have the ability to slightly inebriate.  Not to worry all you teetotalers and minors out there,