Lifestyle, food and health articles
OK ladies, this one’s for you. Yes, I’ve written plenty of posts about super-foods, but this one is specifically for those of the female persuasion, the fairer sex, those of you from Venus (and resemble her as well), those made with sugar and spice and …
It’s an inevitable, immutable fact about the holidays…it’s impossible to eat healthy, even if you make that valiant attempt. Home, office, shop, school, store, the homes of family and friends, barn, coal mine, submarine; no matter where you go, unhealthy snacks and food abounds. And …
Your time and attention…that’s what most seniors crave, especially during the holidays. Yes, you can get them gifts, such as jewelry, clothes, collectibles, or tickets to the upcoming Mötley Crüe and Def Leppard tour. However, whether the seniors in your life are friends or loved …
Yep, I just went there. I just appropriated a social trope (stay woke) in order to help you stay healthy over the holidays. For those of you still dozing out there, “stay woke” is a social/political term that refers to being aware of various forms …
Chances are, if you’ve developed type 2 diabetes, you’re overweight, and that’s OK…stuff happens. However, now that “stuff” has happened, you’re forced to deal with your type 2 diabetes and regular exercise is an essential part of your treatment. There is no cure for type …