Lifestyle, food and health articles
I’m guessing you’re familiar with the old saying, “eat, drink and be merry.” I think we need a 21st century update along the lines of “eat (slowly), drink (water), and be (more) merry.” Perhaps the easiest thing one can do to lose or maintain weight …
As we all know, religious holidays or observances are celebrated or honored different ways in different countries and/or across faiths and those associated with Lent and Easter are no different. Shrove Tuesday, the day prior to Ash Wednesday, has two nicknames depending upon where you’re …
Just a short intro here as I don’t want this post to be excessively long…It seems we’re at a crossroad here with health and wellness, a dichotomy, if you will. I noticed these trends can be divided into two categories, those that incorporate technology and …
The benefits of eating at home are myriad as shown in study after study. Yet, less than 1/3 of American families sit down for meals more than twice per week and almost half of adults eat their meals alone, a screen and/or work desk usually …