Our Healthy Meal Plans Help You Lose Weight and Add Years to Your Life

There really is no denying it, a consistent, healthy diet aids in weight loss, which has numerous other beneficial side effects such as improved quality of life and adding years to your life (exercise does as well, but that’s another post for another day).

As of 2018, the Center for Disease Control reports that 42.5% of Americans over the age of 20 are obese and 73.6% are considered overweight, including the obese. Another way to look at this is almost three out of every four Americans over the age of 20 are considered overweight. “So, I’m carrying around a bit of extra weight, so what?” you might ask. Well, according to the CDC there are consequences for being overweight and they include an increased risk of all the following:

• All causes of death (see, my title is not an unfounded claim)
• High blood pressure
• High LDL (Bad) cholesterol and low HDL (Good) cholesterol
• Type 2 diabetes
• Coronary heart disease
• Stroke
• Gallbladder disease
• Osteoarthritis
• Sleep apnea and other breathing problems
• Various types of cancer to include pancreatic, liver, kidney and colorectal
• Mental illness to include clinical depression and anxiety

That’s a lot of serious stuff!! However, do not despair, good reader, do not despair. Being overweight is not a permanent condition. One way to lose weight is to improve your diet and MagicKitchen.com is here to help with our Signature meal plans. Each meal is nutritionally balanced, lower in sodium and complete with a delicious entrée and one or two sides.

Look, it can be difficult to eat healthy with a busy schedule, and grabbing some fast food on the go certainly is not the answer. It can also be difficult determining what is and what is not nutritious. Not to worry, our meal plans are the answer to these problems.

Our in-house chefs select fresh and nutritious ingredients for your meals. They then prepare and fully cook them to our exacting standards. Next, they are flash frozen to lock in freshness and are then shipped to your door as often as you would like. You simply store them in your freezer until you are ready to enjoy them after heating them either in a microwave, an oven, or on your stovetop, depending upon the meal. You can then rest easy knowing that you just consumed a delicious AND nutritious meal.

Also, our auto-ship meal program allows you to have meals shipped to your door weekly, bi-weekly or monthly without the hassle of continually re-ordering. You can choose your own meals, or we can do it for you using guidelines you set, such as low sodium, diabetic, vegetarian or low carb. You can order a range of meals from one complete meal per day to all three of your daily meals. Each is priced between $10 and $14 which is about the price of a terribly unhealthy fast food dinner (and I use the term “dinner” loosely).

Given all we know about the link between being overweight and life-threatening health conditions, doesn’t it make sense to use all the options available to you to improve your diet? Our meal plans make it incredibly easy and convenient to ensure that you’re getting a healthy meal each and every time you sit down to eat at an affordable price. Don’t you owe that to yourself and those you love and who love you back?