Month: February 2022

March 10th is World Kidney Day

March 10th is World Kidney Day

Should it actually be called World Kidneys Day since we have two? Just a thought. Anyway, World Kidney Day was created for the same reason other special “days” were created, to raise awareness about the things in the title of that day, in this case, your 

2022 Health and Wellness Crazes

2022 Health and Wellness Crazes

You’ve probably heard this one: Take care of your body, it’s the only place you have to live in. Simple, but there’s truth there. So what are the latest ways to get and stay healthy and well? Here’s a list of the top 10 health 

Five Benefits of Working out with a Partner

Five Benefits of Working out with a Partner

How are you doing with your New Year’s resolutions? Was one of them to work out more often? Even if that means a walk a few times a week, it can be hard to keep up your motivation if you’re doing it on your own. 

National Random Acts of Kindness Day and Week

National Random Acts of Kindness Day and Week

You, dear reader, are a very intelligent and attractive individual. See? That random act of kindness on my part was quite easy to perform. In today’s society, random acts of kindness are needed more than ever, especially those directed towards people who are having a