Lifestyle, food and health articles
It’s here, six-weeks of parties, family gatherings, office holiday happy hours, omnipresent baked goods and alcohol and massive sit-down dinners where the table strains under the weight of the food upon it. All this after you’ve spent the last 10 months exercising on a regular …
In case you haven’t realized it, the holiday shopping season is already here. In fact, it’s been here since the end of October. Yes, Halloween now ushers in the unofficial start of the holiday shopping season. Please don’t bemoan that fact, just deal with it …
As has been the case since 1975, this month is National Diabetes Month which is, and has been, used to raise national awareness regarding the disease. In case you didn’t know, there are two types of diabetes, simply known as type 1 and type 2 …