All the Gluten-Free Info You Could Ever Need

Most people, (including you, I would assume) have heard of gluten and the gluten-free diet. However, hearing about gluten and knowing about gluten are two different things. If you’ve ever desired more info about gluten and the gluten-free diet, this wonderful infographic tells you everything you need to know.

It answers vital questions such as: What is gluten (proteins found in various grains) and where can it be found? What are the symptoms of a gluten allergy? What health issues are associated with gluten? What are the benefits and risks involved with a gluten-free diet? What foods are naturally gluten free? What are the best grocery stores and restaurant chains to find gluten-free products? After reading the information on this easy to read infographic you’ll feel like a gluten-free expert.  A huge shout-out to https://medalerthelp.org/ who put this amazing infographic together!