Lifestyle, food and health articles
I think sometimes we forget the sheer variety of fruits and veggies produced by this “great” (sorry, I’ve always thought of U.S. as great) country. But given its massive size and varying climates, it should come as no surprise that America produces quite a cornucopia …
In writing these blogs, my wonderful editor simply suggests a topic and then leaves the rest to me (which, more often than not, usually works out fine). For example, for the post you’re currently enjoying, the topic was “Bored? Great ideas for shaking up the …
The unofficial start of the summer vacation season? A day off work and school? An excuse to host or attend a picnic to scarf burgers, dogs and beer? A reason to wave an American flag as a means to show patriotism if only for a …
I’ve received, and given, some horrible Father’s Day gifts over the years, to include ties, socks, soap (yes, soap), a hammer, mulch, and a bottle of whiskey (despite the fact that my dad does not drink hard liquor. I saw it sitting in his basement …
Yes, I know that’s a long, unwieldy title, but so is National Senior Health and Fitness Day, so I was a bit constrained by that fact…cut me some slack. Anyway, NSH&FD is, in fact, celebrating its 25th anniversary the last Wednesday in May, which has …
While no diet can cure either rheumatoid or osteoarthritis, there are some foods that can provide symptom relief if eaten on a regular basis. And while each form of arthritis is different (rheumatoid arthritis is an auto-immune disorder that produces inflammation within the joints and …
So, we normally consider an apple core as waste, but with humans, our core IS, essentially, our waist and for many of us, our waist has a bit of waste (in the form of fat) attached to it. This waste on our waists has a …
So, you say you’re a relatively healthy individual that gets out for the recommended 2-3 hours of physical activity every week. However, are you still having some difficulty keeping those unwanted pounds off? Then perhaps it’s time to take a serious look at your diet. …
It’s not just your friends that get involved with the sometime sophomoric humor that only occurs on April Fools’ Day, the corporate world has also gotten involved with the assistance of the internet machine. They have taken to YouTube, Facebook, Instagram, Twitter and other social …
Imagine attempting to access a website you’ve visited numerous times before and finding it blocked as if someone had installed a firewall within your computer or phone without your knowledge. You then call your internet service provider (probably AT&T, Verizon or Comcast) and inquire as …