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Avoid it Like the Plague…Fast Food that is
Yeah, I know, we’re all pressed for time in our hectic, supersonic lives. We’ve got work, hobbies, kids to chauffeur around, Netflix series to watch and two world leaders caught up in a middle school insult fight to monitor. Who has time to cook? And look, the place with the giant burger, or golden arches,…
Uses for Leftover food
From time to time we all experience that mess in our kitchen: the unfinished meals and huge amounts of leftovers we often don’t know what to do with. Before cleaning up your fridge, think about these numbers: The annual food waste amount is enough to fill the Willis Tower 44 times. About 40% of food…
10 Foods to Help You Sleep Better
Wait, there are foods out there that can help me sleep better? The answer is a qualified “yes” with the qualification being that more studies need to be conducted. The few studies that have been completed reveal that foods rich in melatonin and antioxidants may, in fact, help you sleep better if they’re consumed shortly…
Unique Ideas for Your Next Picnic
Since these ideas are “unique,” they go above and beyond typical ideas that deal with blankets, food and baskets…well, one idea is basket related…but let’s not get ahead of ourselves just yet. Anyway, since I’m a big fan of the outdoors, picnics scratch me right where I itch. However, I’m not a big fan of…
Summer Fun with the Kids
That’s correct, summer fun WITH the kids. It is possible. Although, the topic of my next post will be summer fun WITHOUT the kids (boy, that was a hell of a teaser, wasn’t it?). Anyway, if left to their own devices, most kids will spend the summer on their devices, whether its video games, social…
Five Natural Sleep Aids
“…to sleep: perchance to dream: ay, there’s the rub…” While Hamlet was comparing sleep to death in his famous soliloquy, many interpret this line to mean how difficult it sometimes can be to get a good night’s sleep, complete with sweet dreams. We’ve all experienced temporary insomnia but that doesn’t mean you need to accept…









