Lifestyle, food and health articles
For those suffering through involuntary weight loss or dysphagia (swallowing difficulties), Hormel’s Magic Cups can be a magic-like solution. Manufactured by Hormel Health Labs, Magic Cups are four-ounce treats that, when frozen, serve as an ice cream substitute and at room temperature, a pudding substitute. …
In case you don’t know, yo-yo dieting is the practice of losing weight and then putting it back on again (and sometimes more than you lost) then starting the process over again. This process usually occurs gradually, over time as we lose our focus and …
Chances are, if you have a favorite seasonal fruit or veggie it is currently available at a local farmer’s market or grocery produce section. August is one of the best months to purchase and devour those fruits and veggies you wait all year for just …
Different strokes for different folks was all I could think of when assigned this week’s topic. One of the joys of swimming are the different strokes one can employ to break up the monotony and to work different muscles. Just think of the possibilities: freestyle …