Meal Delivery Service…Great for Your Health

I’ve written, many times, about the benefits of a meal delivery service on this blog. I mean, after all, I work for a meal delivery service so it kinda makes sense. However, I normally write about the convenience, or how it saves time and money, or the variety offered, or how delicious the meals are, or the simplicity of the ordering process. As it turns out, there was one category that I overlooked and that’s how a meal delivery service can improve your overall health through diet, especially if you require a specialized eating plan due to a preexisting health condition.

Look, we all get sick. It’s as inevitable as clogged drains and high gas prices. What isn’t inevitable is what, when and where you eat when you do get sick. The very last thing you want to do when you’re sick is shop, prepare, and cook a meal, or head out to eat, or grab a quick bag of junk from the local fast food joint. With a meal delivery service, you’ll have a healthy, nutritious and delicious meal waiting for you in your freezer. Simply pop it in the microwave or heat it up in the stove and you’ve got dinner in less than 10 minutes. You’ll also be giving your body what it needs to fight off whatever’s ailing you.

A meal delivery service, like MagicKitchen.com, can also ensure that you eat a healthier diet which will support your immune system which will decrease the likelihood of getting sick in the future. Everything we prepare is made from the freshest ingredients which ensures the highest nutritional value. Don’t ever think that fruits or vegetables in your local grocery store are fresher. They were probably harvested dozens of miles away and several days ago. They were then shipped and have been sitting in the produce section for another few days. All this sitting around causes those fruits and vegetables to lose valuable nutrients. We flash freeze all our meals which locks in those nutrients until you decide to heat and eat.

Meal delivery services also tend to help you control the portion size of your meals. More often than not, we fail miserably when it comes to eating the correct amount. We usually eat far more than we realize or is healthy with the end result being extra weight, usually in our ends, among other places. Most meal delivery services control portion sizes to what’s healthy for the average person.

Many meal delivery services also make it quite easy to track the things you need to track in terms of nutritional value. This is especially important for those with health conditions that require close monitoring of food intake. For example, those with high blood pressure need to strictly regulate their sodium intake. Diabetics need to track glucose/blood sugar levels, while those that are lactose intolerant need to ensure dairy is not a major component of what they eat. Meal delivery services help you track calories, fat, protein, glucose, carbs and every major vitamin and/or mineral through their detailed labeling.

Meal delivery services can also reduce one’s stress levels by removing a daily worry, that being: what’s for dinner? No longer will you need to stress out over what, when and/or where you’re going to eat. All you need to do is open the freezer and choose which healthy and delicious meal you’d like to dine on that evening. No more running out to the store, preparation, cooking or clean up worries. We’ll take care of all that for you.

Lastly, meal delivery services expand your palette as they introduce new foods and, in a sense, force you to at least give them a try. Many of these new foods also introduce new nutrients to your diet as well and this is very much a good thing.

So, as you can see, meal delivery services are not only extremely convenient, they are also great for your overall health as they have numerous, overlooked benefits as discussed above. All that’s required of you is to take advantage of the many benefits a meal delivery service, like MagicKitchen.com, offers.

New items you will want to be aware of: Trial meal packs, 20% off and free standard delivery for new customers. And Flex Subscriptions. We are usually a pay-as-you-go company, but people have asked for subscriptions, so in our usual way. we’ve made them as flexible as possible.